8 days of unwinding, slowing down and replenishing on the shores of the emerald-green Aegean Sea
8 days
athens
7 nights on unspoiled Koufonisia, with daily mindful movement and meditation, and plenty of free time to soften into vacation pace as you fall under this magical little island’s spell.
Daily morning hatha yoga and evening yin yoga and yoga nidra, private villa accomoodation, wholesome brunches served on the shaded terrace, a boat trip to a neighbouring island, sunrise meditation, a sound bath, spa facilities, optional massage treatments, and plenty of free time to explore the island’s sandy, uncrowded beaches, natural pools and traditional Cyladic town, or simply to unwind, relax and appreciate.
All enjoyed at island pace, infused with bohemian spirit.
8 days of unwinding, slowing down and replenishing on the shores of the emerald-green Aegean Sea
Solo travel - single room - private bathroom – €
Solo travel - single room - private bathroom – €
Solo travel - single room - private bathroom – €
Hannah has been teaching and sharing yoga since 2016 in her home of the French Alps. Hannah shares hatha, vinyasa, yin, restorative, yoga nidra and mindfulness meditation practices, alongside being a certified massage therapist.
Hannah began running retreats in 2021 in some beautiful locations, with each retreat crafted as a time for exactly that - a retreat from the busyness of day-to-day life, and a time to relax, unwind and slow down enough to appreciate and connect deeper to the beauty of the natural world around us.
Our yoga practice offers an opportunity to find that appreciation and connection within ourselves, through breath and mindful movement, to find our own yoga bliss.
