Welcome to a Breathwork & Health retreat where we go back to basics learning about our bodies and connecting to nature. This week you will learn about your breathe, organs, body and local island life. A local wine tasting and grounding in the volcano is exclusive for this beautiful retreat!
8 nights / 7 days
Nisyros
The retreat includes accommodation for 8 nights (1 day before and after the retreat).
Day 1: A warm welcome and some calming stretches before going to the heated thermal pool. The pool is heated with minerals from the local volcano. The minerals are pure medicine and deeps dive into your tissue for ultimate healing & relaxation. Next tot his we have the sea to play with hot & cold (hydrotherapy).
Day 2-4: Full day workshops in Pali (our sister village). These days are filled with breathwork, health lectures about your organs, body, detox and every day nutrient.
Day 5: Private Wine tasting where we learn about the local volcanic soil.
Day 6: Grounding and sound healing in the volcano for energetic connection, snorkelling & breathwork by the black lava sand and volcano bubbles & dinner at local taverna up the mountains facing the volcano in the sunset.
Day 7: Morning hike, stretches and reflection of the week before our final farewell lunch.
* Taverna dinner & Farewell lunch is included in the retreat price.
Welcome to a Breathwork & Health retreat where we go back to basics learning about our bodies and connecting to nature. This week you will learn about your breathe, organs, body and local island life. A local wine tasting and grounding in the volcano is exclusive for this beautiful retreat!
Solo travel - double room - private bathroom – €1495
I'm Theresa, a certified naturopathic health coach and breathwork facilitator dedicated to guiding you towards optimal health. Together, let's discover your potential for lasting wellness and happiness. I am originally from Sweden, lived in England for 10 years and am now blessed enough to call Nisyros my home.
