A chance to remove those blocks by entering new information and understanding more about your life journey.
We will focus mostly on understanding about trauma, and old Habits that negatively affect our existence, aided by daily yoga practice and sound healing.
8 Days/7 Nights
Mytilene
I let go and I prepare to welcome the new..
The ancient sages, and no less the Buddha Gautama Shakyamuni, teach us that the greatest cause of suffering is represented by the almost innate tendency to attachment.
Everyone, more or less, creates a holographic image of themselves, an image that is inevitably influenced by dysfunctional learning processes and traumas that we may have experienced firsthand or that have involved members of our family circle.
We hardly recognize these entanglements because we mostly react by implementing automatic responses based on acquired patterns and experiences.
You have a chance to contact and deploy innovative energies that can help you to let go of thought/behaviour patterns that are no longer current and useful with a certain effectiveness.
With the practice and knowledge derived from yoga we will learn useful techniques to energize and activate the “change mode”, with the Family Constellations however, you will be given the opportunity to work on your personal dynamics and behaviour/thought patterns that prevent your growth and evolution.
WHAT ARE FAMILY CONSTELLATIONS
Family constellations take place in a group whose members serve as representatives in the staging of a theme or situation that one wants to observe.
The dynamics between the various representatives bring out the movements of the soul that indicate a possible solution.
Representing a role in a constellation is an experience that helps those who are represented to observe what is, those who represent to perceive a dynamic from within, and those who observe for the empathy that is generated.
Bert Hellinger, the creator of family constellations, calls this sense of connection, perceived by group members, the morpho-genetic field.
Current problems and difficulties can be influenced by trauma suffered in previous generations, even if the people involved are not aware of it. The sense of knowledge that comes from the process is shared among all members of the group.
A chance to remove those blocks by entering new information and understanding more about your life journey.
We will focus mostly on understanding about trauma, and old Habits that negatively affect our existence, aided by daily yoga practice and sound healing.
Solo travel - single room - private bathroom – €900
2 people - twin room - private bathroom – €750
We are a group of truly dedicated yogis, and for the last 20 years, we have been organizing residential workshops and yoga vacations in Italy, Greece, and other countries.
We share the love for Yoga but also for the beauty of nature, history, and traditions.
In 2014, we gave birth to the project “Holismos Yoga Holidays” with the intent of promoting vacations, retreats, and training in the field of yoga and other related disciplines.
With great care, we have chosen your special locations with the certainty that sharing the energy of beauty and nature can only bring real joy to all those people who, similarly to us, recognize themselves in these values.
THE TEAM
Mr. Piero
Teacher
Piero has a long history of practice and teaching, having started his journey at the age of 18.
After three years spent studying medicine at university, he decided to embark on an exploration in the field of Chinese Medicine.
At the same time, Piero studied yoga with teachers from different lineages, including Iyengar Yoga, Ashtanga Yoga, Hatha Yoga, and Vinyasa Yoga.
In 1993, he began his training in the Feldenkrais Method. From the ages of 23 to 35, he also practiced various styles of dance: contact improvisation, Butoh, and contemporary dance, especially with teachers Dominique Dupuy and Enrique Pardo of the Roy Hart Theatre.
In 1990, Piero began teaching yoga, and in 1995 he devoted himself fully to the practice and teaching of the Feldenkrais Method.
Piero is a qualified Aikido instructor and a family constellation practitioner, having followed for many years the method’s founder, Bert Hellinger, as well as Marie Sophie Hellinger and Carl Peter Strommer. In 1997, he created his own method: FeldenYoga, an integration of Feldenkrais and yoga.
FELDENYOGA
The style of yoga offered by Piero can be described as a dynamic, natural continuation of the conscious exploration of the Feldenkrais Method.
During his lessons, asanas are combined in continuous flowing movement, like a dance, allowing each participant to adapt the practice to their own ability and personal condition.
Students are encouraged to learn how to move, breathe, and relax under any condition or in relation to the surrounding environment.
FeldenYoga can be defined as a method for everyone seeking to explore and improve movement, as well as mental and physical capabilities, and it can be easily integrated into everyday life.
Piero presents this approach as a precise path leading to a deeper understanding of human nature.
Massimo
Teacher
Massimo is a registered yoga teacher with SYM (Shiatsu Yoga Mediterraneo 500-hour) as well as a professional Shiatsu therapist and teacher.
He is also a qualified kinesiologist and cranial-sacral therapist.
In 1999, he founded Holismos, a center for complementary therapies in Poggibonsi, Tuscany.
In 2016, he opened a new yoga and therapy center in Varese, north of Milan.
Massimo also teaches anatomy, physiology, and bodywork for various yoga teacher trainings.
Massimo spent 12 years practicing Shorinji Kempo (dan 2) both in London and Japan.
He originally trained as a percussionist, playing for many years in various groups in the UK and in Italy.
Today, one of his main interests is the study of sound and vibration and their effects on our lives and evolution.
He speaks Italian and English.
