Sail & Soul: Yoga Wellness At Sea
Southern Athens, Greece
Escape to serenity — yoga, sea, and mindfulness unite on a luxury yacht for ultimate rejuvenation.
HIGHLIGHTS
- Luxury Yacht Escape; Glide through the sparkling Aegean Sea aboard a luxurious yacht, embracing the ultimate in comfort and style.
- Yoga in Nature; Reconnect with your inner peace as you practice yoga amidst the tranquil beauty of secluded island landscapes.
- Wildlife Encounters; Get up close and personal with friendly deer and other wildlife on the serene Moni Island.
- Gourmet Wellness Cuisine; Indulge in chef-prepared dishes made from the freshest, local ingredients, offering both health and flavor.
- Local Wine Tasting; Savor the rich flavors of Greece’s finest wines, each sip a reflection of the country’s winemaking tradition.
What you will do...
Join us for an one-day escape on a classic luxury yacht, where wellness, nature, and relaxation come together in perfect harmony. Experience revitalizing yoga sessions in breathtaking island settings, letting go of stress as you immerse yourself in the beauty of the Aegean. Our journey takes us to Aegina, rich in history and charm, before heading to the untouched island of Moni. Here, you’ll have the unique opportunity to interact with freely roaming deer, peacocks, and other friendly animals in a stunning natural sanctuary. At the end, we will visit the most beautiful turquoise waters of the Saronic Gulf in Agistri. A gourmet experience awaits, as our private chef prepares a delicious meal crafted from fresh, wholesome ingredients, paired with exquisite local wines. Breathe, recharge, and embrace the serenity of the sea and nature.
What is included...
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Boat with experienced crew of three (including Chef)
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Selected local wines, beers, soft drinks, and water
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Fuel costs included
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Stand-up paddleboards (SUPs), water toys, and snorkeling equipment provided
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VAT and port fees covered
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Document preparation and departure permit included
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Cleaning services included
What is not included...
- Flights
- Travel insurance
- Transfers ( Can be arranged at extra cost)
- Optional €40pp for all inclusive option which includes full meal(appetizers, salad, main course) cooked with local ingredients, paired with local wine or beer.
- Taxes (Climate Resilience tax etc)
Meet your local host...
My name is Aggeliki
Aggeliki is a passionate wellness coach and yoga instructor with years of experience in holistic practices. With a background in mindfulness and sustainable living, she has dedicated her career to helping others achieve balance and harmony, both mentally and physically. Her journey began with a
deep love for the ocean and nature, which inspired her to combine yoga with environmental mindfulness. Aggeliki believes in the power of nature to heal and is committed to providing a retreat experience that nurtures both the body and the planet. Her passion for creating a serene, eco-conscious environment
drives her to offer guests a truly transformative experience.
Location
The Saronic Gulf is a stunning haven of tranquility, nestled between the mainland of Greece and the Peloponnese. On this journey, we'll explore the serene islands of Aegina, known for its ancient ruins and pistachio orchards; Moni, a pristine, uninhabited paradise where wildlife roams freely; and Agistri, a small, lush island with crystal-clear waters and charming beaches, offering the perfect escape from the bustle of everyday life.
Retreat Dates:
1st April - 30th November 2025
Packages available:
~ 1 to 10 Persons - €1830
~ 11 persons - €1875
~ 12 persons - €2043
~ 13 persons - €2130
~ 14 persons - €2325
~ 15 persons - €2485
~ 16 persons - €2562
~ 17 persons - €2715
~ 18 persons - €2580
~ 19 persons - €2717
~ 20 persons - €2980
~ 21 persons - €3260
~ 22 persons - €3380
~ 23 persons - €3530
~ 24 persons - €3750
Daily Activities
10:00AM
Departure from Marina
Arrive at the marina, check-in, and enjoy a welcome drink. After a brief introduction to the yacht, the day’s itinerary, and a safety briefing, we’ll set sail towards Aegina. Begin the day with a morning meditation and a gentle yoga flow on the deck as we cruise.
11:00AM
Arrival at Aegina
Arrive at Aegina and anchor near the harbor or a peaceful bay. Enjoy some free time to explore the town, visit local markets, or swim in the clear waters. Optional: For those interested, join a guided mindfulness walk to the Aphaia Temple, followed by a short meditation at this sacred site.
12:30PM
Depart for Moni Island
Set sail for Moni Island, a small, tranquil island ideal for relaxation and rejuvenation. Enjoy the beautiful landscape and relax on the yacht or join a short yoga session on the deck to reconnect with your body and breath.
13:00PM
Arrival at Moni Island
Anchor off the coast of Moni Island. Take some time to swim, snorkel, or simply enjoy the peace of the
island. Optional: Join a restorative yoga session on the beach to ground yourself in nature’s beauty, surrounded by deer, peacocks, and other friendly animals that live freely on the island, waiting for you to pet and feed them.
14:00PM
Nourishing Lunch on the Yacht
A healthy, organic Mediterranean lunch will be served onboard, with seasonal ingredients like fresh seafood, vegetables, olives, and locally-baked bread. Enjoy your meal while taking in the beautiful scenery and relaxing with fellow retreat guests.
15:30PM
Arrival at Agistri
Anchor near Agistri’s beaches or the main harbor. You’ll have time to swim, sunbathe, or take a walk
around the charming island. Optional: A short guided beach meditation or gentle yoga flow can be
offered, focusing on mindfulness and connection with nature.
16:30PM
Visit the Turquoise Waters of Agistri
Enjoy the turquoise waters of Agistri, one of the most beautiful locations in the Saronic Gulf. Relax and take in the stunning views while swimming, snorkeling, or simply enjoying the beauty of the sea.
17:30-18:00PM
Start your journey back to the marina. As we sail, enjoy a closing meditation to reflect on the day’s
experiences and integrate the relaxation and wellness gained from the retreat.
As we arrive back at the marina we will disembark, feeling refreshed and rejuvenated after a day of yoga, mindfulness, and relaxation in the beautiful natural surroundings.