Harmony in the Cyclades
ANTIPAROS, CYCLADES
Yoga & Ayurveda Retreat - 5 day transformative experience
HIGHLIGHTS
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Yoga in a Stunning Setting Between Sky and Sea;
Practice yoga with the sky above and the sea below—an inspiring backdrop that deepens every movement.
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Receive personalized Ayurvedic treatments designed to balance your mind, body, and spirit for ultimate wellness.
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Relax in a dreamy beachfront apartment with a private terrace and sun loungers, just steps from the shore.
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Culinary Delights in the Island’s Best Greek Restaurants (Personally Tested and Approved!)
Indulge in the best local Greek cuisine, handpicked and personally approved for unforgettable flavors.
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Two Passionate Coaches Who Love to Share Their Wisdom—Just for You, for Five Magical Days;
Two expert coaches will guide you for five days of growth, transformation, and personalized attention.
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And Shhh..
Expect a few delightful surprises throughout your stay—we love spoiling our guests!
What you will do...
Immerse yourself in a unique experience combining yoga, Ayurveda, and a deep exploration of the five elements of the nature. Over five days, take the time to recentre yourself, harmonize with your inner self, and reconnect with the fundamental forces that surround and sustain us. By joining My Peace retreat, you will experience a deep transformation where body, mind, and soul resonate in perfect Harmony.
What is included...
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4 nights' accommodation in a private or share studio or apartment fully equipped
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Morning and evening yoga practice (8 sessions)
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Daily breakfast & snacks during the day
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Introduction to Ayurveda workshop
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2 Vegetarian dinners in traditional greek tavern + 1 evening at Naoussa (the dinner on the 2nd day is
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Free time to let you explore Antiparos harbour)
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Yoga equipment (mats, blocks, bolsters, blankets, straps)
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Transportation in a private car from and to Paros Port or the airport
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Pre and post-retreat support from our team to answer your questions. You'll receive a questionnaire before the retreat to get to know you and understand your needs.
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A WhatsApp group to communicate with the coaches and fellow participants before, during, and after the retreat.
Tailor your retreat by adding:
- A Daily cruise around Antiparos €90
- 1h Abhyanga massage signature €60
- 1 private Ayurvedic consultation €50
What is not included...
- Flights and ferries
- Dinner on the 2nd day
- Lunches
- Alcohol beverages
- Personal expenses
- Travel Insurance
- Taxes (Climate Resilience tax etc)
Meet your local host...
My name is Marjorie Lac
Marjorie Lac–Your certified Ayurveda consultant
Creator of good-veda & founder of My Peace Retreat
I started practicing yoga several years ago to recover from a physical injury. Not only did I witness improvements in my body's flexibility, but it also transformed my mindset and helped me navigate the challenges I face in my life, including multiple traumas. In parallel, I delved into the study of Ayurveda, this beautiful ancient medicine. It completely transformed my daily routine and allowed me to feel in harmony with my body and at peace in my mind. I provide a wide range of treatments for individuals experiencing various discomforts.
I have participated in several yoga retreats and have extracted the best elements from each experience to create My Peace Retreat. Collaborating with one of the finest yoga teachers I know, Stephanie, we have integrated the most effective practices and tools to live each day at its best.
Meet Desire Dea, Certified in Pilates (MatWork 1, 2, and 3) and holding a 200-hour YTT from the Vikasa school in Thailand, I have been teaching Hatha, Vinyasa, Asthanga, and Yin yoga in group and individual classes for several years.
Trained in Buddhist philosophy, I followed Vipassana, an ancient Indian meditation technique, at the Suan Mokkh Sanctuary in Bangkok, to learn the teachings of Buddhadasa Bhikkhu.
Physical practice with yoga postures, breath-centered exercises, Buddhist philosophy, and meditation are the pillars of each of my classes. With generosity and kindness, I adapt each session to your needs. My mantra: There is no level in yoga, just the desire to discover and discover yourself and to access inner peace.
Location
Antiparos is a small, charming island in the Cyclades, Greece, known for its crystal-clear waters, golden beaches, and laid-back atmosphere. Just a short ferry ride from Paros, it offers a perfect blend of natural beauty and traditional Greek charm. Visitors can explore its famous caves, wander through the whitewashed streets of the main village, and enjoy fresh seafood by the sea. With a mix of secluded beaches and vibrant nightlife, Antiparos is an ideal destination for both relaxation and adventure.
Daily Activities
DAY 1
Earth Day
Guests arrive at the airport or port of Paros and transfer to Glaros Villas, where they are welcomed with drinks and an orientation. After check-in, the evening begins with a welcome circle, a golden-hour yoga session, and a traditional Greek dinner.
DAY 2
Air Day
The morning starts with a sunrise yoga session followed by a healthy brunch. A mid-morning Ayurveda and Dosha workshop with Marjorie is available, with optional personal dosha assessments (50€). The afternoon is free for relaxation or island exploration, with optional Abhyanga massages (60€/hour). The evening ends with a Yin yoga session and a free dinner.
DAY 3
Fire Day
Soft yoga and brunch start the day. The afternoon offers free time for reflection, beach visits, or exploring, with optional Abhyanga massages. In the evening, Yin yoga is followed by a night visit to the lively Cycladic village of Naoussa.
DAY 4
Water Day
The day begins with gentle yoga and breakfast. A mid-morning boat trip around Antiparos offers swimming, snorkelling, and island exploration (optional, 90€). The evening features Yin yoga, guided meditation, and a farewell dinner.
DAY 5
5 Elements
The final morning includes an integrative practice combining all elements, followed by brunch. A closing circle allows guests to reflect and share their experiences before free time to pack and enjoy the last moments on the island.
