Reclaim your innate feminine essence and expression by tapping into your body’s wisdom.
The Unleashed retreat experience is blending a unique location, that is a wild, raw nature of Koufinisia islands with the program that facilitates re(connecting) and re(claiming) of the wild and tender feminine nature that is innate to every woman.
Through the daily themes of rest, release, reset, reconnect and rewild, you will embark on a holistic journey to step deeper into your body and soul and come out standing stronger in your feminine power.
This retreat is led by a trauma informed and somatic based professional and every single practice has the meaning and the particular spot in the sequence of events that unfold during the retreat.
You can expect daily 2-3 embodiment practices, paced out in a way that gives lots of spaciousness and time for integration. We will also wander around the island exploring scenic views of cliffs, caves and sea rock pools, as well as taking a full day for the island hopping boat tour around small Cyclades.
Reclaim your innate feminine essence and expression by tapping into your body’s wisdom.
Solo travel - single room - private bathroom – €
Solo travel - single room - private bathroom – €
Solo travel - single room - private bathroom – €
Ana Kosta is a trauma informed and somatic based relationship coach. She helps women feel more magnetic, empowered and confident. By education she is a VITA certified Sex, love & relationship coach, Conscious Dating coach and Women's empowerment coach. She is also a certified womb circle facilitator by Womben Wellness. By academic qualifications she holds two Master's degrees in International Business and she used to work for 15 years in corporate holding global managerial positions, so she understand well the perks of day to day life in an urban area and how to make the most of it. And this retreat will help you do that.
She currently lives in Athens, Greece, married to a wonderful Greek man that she met while living in Germany and they have 2 kids, one of which they birthed together through hypnobirthing.