Awakening Self: Our signature small group retreat

A 7-day immersive retreat designed to bring you back into your body, your joy, and your sense of aliveness. Set within a supportive environment and in a beautiful seaside villa, this week invites you to slow down, feel again, and awaken the parts of you that have longed for space to breathe.

An exclusive retreat designed to take you on a personalised journey of self-discovery, where you will build your capacity to become an observer of the mind and not engage in its chaos and instability. Allow our experienced facilitators to guide you in practices that enable you to return to a place of calmness, free from fear and insecurities, and that allow for profound shifts in your life. This retreat offers more than just relaxation; it builds beautiful connections and equips you with tools to navigate life’s challenges with greater ease and inner peace.

And… we understand the importance of having fun as part of this process. Our seaside dinners, evening philosophy circles, and added sailing trip will ensure your ‘shift in perspective’ is made with plenty of laughs, alongside free time to explore the island.

Intentionally a small-group retreat, allowing for individual transformational experiences.

Into the Blue

During your time with the Yoga Health Mandala team you can enjoy a sumptuous and luxurious surroundings, exquisite nature and high quality functional movement sessions.

You will receive sessions of yoga fused with QiGong, sound healing and ecstatic dance, a 1-2-1 personalised body work session and an immersive floated water experience.

On site you can indulge in a jacuzzi and sauna in the afternoons.

You can also enjoy swimming in the beautiful Aegean Sea, or go hiking to some of the mountainous spots in nature OR relax with booking one of our onsite massage treatments.

Sampatiki Suites is a stunning venue, offering spacious and comfortable apartments, friendly service, a glorious infinity pool on site, and magnificent views.

A unique experience to be pampered, to learn about your body, and to treat yourself to an opulent retreat.

Edipsos 5-Day Healing Retreat Thermal Waters, Ancient Wisdom & Biohacking for Holistic Transformation

This is a worldwide unique 5-day retreat in Edipsos, where ancient Greek philosophy meets modern biohacking. Guided by Kelly, Greece’s leading biohacker and author, this retreat offers a unique blend of Stoic teachings on wellness and advanced biohacking strategies.

You will follow daily practices that activate body and mind: Wim Hof Breathwork, morning beach walks for grounding, water exercises to activate your metabolism; thermal spa sessions in mineral-rich waters praised since antiquity for their healing properties; and evening routines designed for restorative sleep.

We will teach you the Delphic Maxims and the concept of Eudaimonia through guided meditations, aligning your actions with the well-being concept of the Ancient Greeks. You will participate in hands-on keto cooking classes, learning to prepare meals that support your health goals. We will have daily Herbal medicine workshops (we have amazing therapeutic herbs in Greece) will empower you with knowledge of natural remedies for hormonal balance and weight management.

This retreat is not another getaway; it’s a blueprint for sustainable wellness, integrating ancient insights with modern science to rejuvenate your body through metabolic activation, clarify your mind, and uplift your spirit.

 

Santorini 7-Day Ancient Greek Healing & Biohacking Retreat

This 7-day retreat in Santorini is designed for people who are ready to make real changes in their life — physically, mentally, and emotionally. Set on one of the most breath taking islands in the world, this experience combines what the ancient Greeks knew about balance, peace, and health with the most effective biohacking tools out there today.

We’ll explore powerful teachings from philosophers like Plato and Pythagoras, and at the same time, you’ll learn science-based techniques to boost your energy, metabolism, sleep, and focus. Everything is guided by Kelly, Greece’s leading biohacker and the only Greek author in the field.

But this isn’t just about learning — it’s about living it. From thermal spa sessions to the volcanic hot springs and grounding rituals to hikes along the caldera, each day brings something new. You’ll feel recharged, clear-headed, and inspired.

It’s not a wellness retreat where you just relax and leave unchanged — it’s a full-body reset that stays with you.

 

Mykonos–Delos 6-Day Healing Retreat Ancient Energy, Aegean Serenity & Personal Transformation

Set on the radiant Aegean islands of Mykonos and Delos, this 6-day retreat is a powerful fusion of ancient wisdom and modern healing. You’ll stay in a serene sea-view villa, waking each day with sunrise rituals, breathwork, and biohacking practices designed to reset your nervous system and optimize your health.

Days are filled with immersive beach excursions to Mykonos’ hidden coves, natural sanctuaries, and crystal-clear waters. You’ll learn about circadian health, detoxification, and longevity through cutting-edge workshops, while nourishing your body with Mediterranean keto meals and herbal elixirs.

A highlight is the guided trip to Delos, the sacred birthplace of Apollo. You’ll walk among ancient ruins, meditate in the island’s renowned energy fields, and experience the unique spiritual frequency of this UNESCO World Heritage site.

Every activity, from philosophy circles to cooking classes, is rooted in nature, ancient Greek tradition, and scientific wellness. Thoughtfully designed for solo travellers, it’s an authentic, responsible, and deeply personal experience. Come away not just relaxed, but renewed, reconnected, and realigned — with tools to sustain your transformation long after you return.

Delphi 5-Day Detox Healing Retreat A Journey into Ancient Wisdom, Personal Renewal & Biohacking Mastery

Nestled in the mythical sanctuary of Delphi, this 5‑day detox retreat invites solo travellers to journey from Athens through the cobblestone streets of Arachova to the spiritual heart of ancient Greece. You’ll stay in a charming Delphi hotel, waking each morning with biohacking protocols—light exposure, breathwork, and nutrient shots—to reset your circadian rhythm.

Each day unfolds with immersive excursions: explore the Temple of Apollo and Delphi Archaeological Museum, meditate beside Kryas Waterfalls in a Pythagorean tradition, and discuss Ataraxia and Eudaimonia at the Temple of Athena Pronaia. Coastal masterclasses in Itea and Galaxidi blend Stoic stress‑management techniques with modern physical‑therapy insights, all while you relax by the sea or roam neoclassical streets.

Led by Greece’s top biohacker, Kelly Athanasiadou, you’ll integrate ancient herbal detox methods and cutting‑edge metabolic strategies. Small group size ensures personalized attention, authentic local interactions, and minimal environmental impact. This retreat marries deep cultural reverence with practical wellness—empowering you to carry ancient truths and biohacking tools into everyday life, leaving you revitalized, balanced, and deeply inspired.

Nefeli Nine Signature Hiking & Yoga Retreat

Nefeli Nine is Greece’s premier wellness retreat. Working in off the beaten path locations, they show their guests an authentic side of Greece, her beauty, culture and traditions. Their main ethos is to give guests a week off from everything and to leave them feeling relaxed, recharged and with a new found spring in their step. They achieve this through daily hikes through beautiful landscapes, restorative and recharging yoga classes and food that is simply out of this world. This is reflected in the name – Nefeli Nine – translates loosely as Cloud Nine. Unique and exclusive, Nefeli Nine will never have more than 8 guests at a time.

The Nefeli Nine signature week-long program focused on wellbeing has been designed to produce results that you can see for yourself, and which are easy to maintain.
We are not going to starve you, make you do endless sit-ups or other tedious exercises. This is a balanced well-being retreat focused around fitness, travel, exploration and good food. What we will do, is show you hikes of breath taking beauty Greece has to offer which are suitable for all ages and abilities. And feed you with delicious organic wholesome food inspired by slow living and the Blue Zones – lots of it. And take you through two wonderful yoga classes daily, designed for you – just for you.

​None of our program is compulsory – however, none of our clients leave any of it out.

Nefeli Nine Retreat showcases the ultimate authentic, unspoiled Greece through innovative, transformative retreats.

The retreats passionately adopt the philosophy of Blue Zone living – where people live
longer and healthier lives – thanks to their stress-free environment and lifestyle.
The core principles are simple – combining physical activities and natural movement
with mindful social interactions and a locally-sourced, mainly plant-based diet.
Whether it’s wandering silently through century-old olive groves and pine forests, to
kayaking along dramatic craggy shorelines spotting birdlife as you go and visiting
traditional sleepy, stone villages, there’s nothing quite like Greece’s authentic beauty to
re-nourish both body and soul.

The Unleashed Retreat

The Unleashed retreat experience is blending a unique location, that is a wild, raw nature of Koufinisia islands with the program that facilitates re(connecting) and re(claiming) of the wild and tender feminine nature that is innate to every woman.

Through the daily themes of rest, release, reset, reconnect and rewild, you will embark on a holistic journey to step deeper into your body and soul and come out standing stronger in your feminine power.

This retreat is led by a trauma informed and somatic based professional and every single practice has the meaning and the particular spot in the sequence of events that unfold during the retreat.

You can expect daily 2-3 embodiment practices, paced out in a way that gives lots of spaciousness and time for integration. We will also wander around the island exploring scenic views of cliffs, caves and sea rock pools, as well as taking a full day for the island hopping boat tour around small Cyclades.

Pelion Paradise: Yoga and Hiking in the Summer Playground of the Greek Gods

Nefeli Nine is Greece’s premier wellness retreat. Working in off the beaten path locations, they show their guests an authentic side of Greece, her beauty, culture and traditions. Their main ethos is to give guests a week off from everything and to leave them feeling relaxed, recharged and with a new found spring in their step. They achieve this through daily hikes through beautiful landscapes, restorative and recharging yoga classes and food that is simply out of this world. This is reflected in the name – Nefeli Nine – translates loosely as Cloud Nine. Unique and exclusive, Nefeli Nine will never have more than 8 guests at a time.

Discover the beauty of Pelion with us, secret stretches of coastline with sleepy villages, lush mountains and amazing little known beaches where the swimming is heaven and you can go completely off-grid.

An exceptional villa on a lush mountainside location, surrounded by nature. With phenomenal views, wonderful surroundings, locally sourced and delicious food prepared freshly every day, and a chance to recharge with the wonderful flora and fauna of this area.

According to Greek mythology, Mount Pelion took its name from the mythical king Peleus, father of Achilles, and it was the homeland of Centaurs, the mythical creatures half-men and half-horse. Pelion is also the region where the Olympian gods had chosen for their summer holidays!

Stay in a beautiful villa, submerged within nature and with panoramic views overlooking the mountainside and sea. Each villa is uniquely designed taking into consideration the local Pelion architecture with a stylish and modern twist. The facilities include private pool, panoramic views, organic vegetable gardens, BBQ’s & much more.

In Pelion, every season provides a different perspective and something unique to the environment and the landscape which changes dramatically. The seasonal changes influence the activities. October is synonymous with mushroom and chestnut season, and one of the activities will be foraging local mushrooms and learning how to cook with them.

We will take you on a journey which explores the beauty and tranquility of nature, the local culture and healthy way of living.

​None of our program is compulsory – however, none of our clients leave any of it out.

Nefeli Nine Retreat showcases the ultimate authentic, unspoiled Greece through innovative, transformative retreats.

The retreats passionately adopt the philosophy of Blue Zone living – where people live
longer and healthier lives – thanks to their stress-free environment and lifestyle.
The core principles are simple – combining physical activities and natural movement
with mindful social interactions and a locally-sourced, mainly plant-based diet.
Whether it’s wandering silently through century-old olive groves and pine forests, to
kayaking along dramatic craggy shorelines spotting birdlife as you go and visiting
traditional sleepy, stone villages, there’s nothing quite like Greece’s authentic beauty to
re-nourish both body and soul.

Sail & Soul: A Yoga Wellness Retreat at Sea

Join us for a one-day escape on a classic luxury yacht, where wellness, nature, and relaxation come together in perfect harmony. Experience revitalising yoga sessions in breathtaking island settings, letting go of stress as you immerse yourself in the beauty of the Aegean.

Our journey takes us to Aegina, rich in history and charm, before heading to the untouched island of Moni. Here, you’ll have the unique opportunity to interact with freely roaming deer, peacocks, and other friendly animals in a stunning natural sanctuary. At the end, we will visit the most beautiful turquoise waters of the Saronic Gulf in Agistri.

A gourmet experience awaits, as our private chef prepares a delicious meal crafted from fresh, wholesome ingredients, paired with exquisite local wines.

Breathe, recharge, and embrace the serenity of the sea and nature.