Healing with elation – Qigong immersion
Kalymnos, Dodecanese
Deep body–mind healing and plenty of fun activities in nature, with individualized care at a stunning beachfront private villa on Kalymnos Island, Greece.

HIGHLIGHTS
- Transformative Qigong & Healing Practices:
Daily Qigong sessions—including detoxifying morning movements and meditative sunset practices—offer deep physical and emotional healing in a supportive, energizing environment.
- Luxury Stay at a Beachfront Private Villa:
Relax and restore at Villa Popillon, a stunning private retreat nestled right on Myrties Beach, Kalymnos Island—perfect for grounding, beachside rest, and peaceful sleep to the sound of waves.
- Nourishing Detox with Juices & Local Cuisine:
Enjoy an all-day juice bar, nourishing brunch buffet, and a grand closing feast with local delicacies, wine, and live folk music—designed to detox, energize, and delight your senses.
- Personalized Care & Individual Consultations:
Each participant receives tailored guidance with one-on-one consultations, incorporating custom diets, herbs, and Qigong practices for holistic well-being.
- Adventures in Nature & Herbal Walks:
Explore Kalymnos’ rugged landscapes through guided hikes, wild herb picking, and open discussions on health and vitality—merging nature, movement, and education.
What you will do...
We settle in on the day of arrival at Villa Popillon, a superb private beachfront villa on Myrties Beach, Kalymnos Island, Greece. Take time to get acquainted and grounded. Juice up, eat well, and relax on the beach. The Qigong immersion begins on the second day, following a morning herbal detox. The movements are easy and enjoyable for everyone, with a deep healing effect on both body and mind. We detoxify physically and emotionally—vitalizing and energizing ourselves. An all-day juice bar and brunch buffet will then be available, offering freshly prepared fruit and vegetable juices to nourish every cell, along with a variety of local delicacies. We take time to address individual needs through private consultations, where every aspect of one’s well-being is considered. Each person receives a personalized treatment plan, including diet, herbal support, and Qigong practice. Each day ends with a second, meditative Qigong session at sunset—deeply grounding and relaxing—preparing us for restful sleep to the soothing sound of waves on the shore. The trails await! Weather and spirit willing, we’ll explore the island’s authentic, rugged terrain—picking herbs, soaking in the magnificent landscapes, practicing further, and engaging in meaningful conversations about health and well-being. We make sure our time together is as educational as it is transformative. The 5, 7, or 9 days of the retreat flow by, leaving us with a profound sense of lightness, joy, and elation. Party time! On the final day, we let go and celebrate with a feast at the villa—scrumptious local food, flowing wine, and, if we’re lucky, a live folk music band to lift the vibes even higher. We bond heart to heart, rejoice, and vow to repeat the experience—here or elsewhere.
What is included...
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Accommodation at a stunning beachfront private villa
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Daily Qigong classes for healing, energy, and relaxation
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Individual consultations with personalized care and guidance
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All-day brunch buffet and fresh juice bar with local delicacies
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Guided hiking adventures through Kalymnos' breathtaking landscapes
What is not included...
- Flights and travel arrangements
- Travel insurance (highly recommended to cover all activities you wish to participate in)
- Dinner
- Personal Daily expenses
Meet your local host...
My name is Hristos Grigoropoulos
Hristos was born and raised on the beautiful island of Kalymnos, Greece. He studied pharmacy in the United Kingdom and has spent many years working in both Greece and the UK, primarily in community pharmacies—including his family’s own business—as well as in hospital settings. Over time, his passion for natural healing deepened, leading him to specialise in energy medicine, homeopathy, aromatherapy, herbalism, and other holistic practices. He combines these approaches with a solid foundation in traditional medicine and science, creating a balanced and integrative perspective on health and wellbeing.
Today, Hristos runs a holiday home on Kalymnos that also serves as a holistic retreat. He offers Qigong classes, wellbeing consultations, massage therapy, guided hikes, and workshops designed to support a more balanced, healthy lifestyle. Passionate and proactive, he is dedicated to creating warm, welcoming experiences that help people reconnect—with nature, with themselves, and with a slower, more mindful way of living.

Location
Kalymnos is a serene Greek island in the Aegean Sea, known for its rugged landscapes, crystal-clear waters, and traditional charm. With its dramatic cliffs, herb-covered hills, and quiet beaches, it offers the perfect setting for nature, healing, and deep renewal—far from the crowds and full of authentic island soul.
Daily Activities
DAY 1
Arrival & Relaxation
Upon arrival at Villa Popillon, a stunning beachfront private villa on Myrties Beach, Kalymnos Island, guests will have time to settle in and get acquainted with their surroundings. After a relaxing welcome, enjoy some time to ground yourself, sip on refreshing juices, and indulge in delicious, healthy food while chilling at the beach. The evening will be free to unwind and enjoy the peaceful ambiance of the villa.
DAY 2
Qigong Immersion Begins
The retreat begins with a morning herbal detox followed by an easy and fun Qigong practice to detoxify, energize, and heal both body and mind. Afterward, enjoy an all-day juice bar and brunch buffet with fresh juices and local delicacies. Individual consultations provide personalized treatments, including diet, herbs, and Qigong practices. End the day with a meditative Qigong session at sunset.
DAY 3
Exploration & Healing
Start the morning with a light Qigong session, followed by free time for personal relaxation. In the afternoon, enjoy the juice bar and brunch buffet before heading out on a guided hike through Kalymnos’ rugged terrain. Pick herbs, enjoy the landscape, and engage in conversations about health and well-being. Close the day with another sunset Qigong practice.
DAY 4
Deepening the Practice
Begin the day with a herbal detox and Qigong session. Enjoy the juice bar and buffet, then take time for individual consultations. The day concludes with a relaxing Qigong meditation at sunset, grounding and preparing for a restful night.
DAY 5
Final Adventures & Celebration
The day begins with Qigong to energize the body. In the afternoon, explore more of Kalymnos’ landscapes on a guided hike, followed by the final brunch and juice session. The evening ends with a celebratory feast, local food, flowing wine, and live folk music, as guests bond and celebrate their journey.
DAY 6
Departure or Continued Exploration (Optional Extension)
A final Qigong practice prepares everyone for departure. Guests leave with a renewed sense of joy and elation, or opt to extend their stay and explore more of Kalymnos.