Mykonos–Delos 6-Day Healing Retreat Ancient Energy, Aegean Serenity & Personal Transformation
MYKONOS, CYCLADES
Transformative 6-day retreat in Mykonos & Delos blending ancient rituals, biohacking, and philosophical
healing.
HIGHLIGHTS
- Nature-Based Biohacking;
Experience rituals inspired by Greek philosophy, designed to optimize mind and body through natural elements and ancestral wisdom.
- Stay in a peaceful coastal villa with sweeping ocean views, enjoying clean Mediterranean keto meals that nourish and energize.
- Sunrise Reset Rituals;
Begin each day with breathwork, grounding, and nervous system balancing practices to align with nature’s rhythm.
- Designed for authenticity and depth—no fluff, just real practices and personal transformation in a supportive, minimalist space.
- Sacred Delos Journey;
Explore the ancient island of Delos with guided meditation in powerful energy sites steeped in myth and spiritual resonance.
What you will do...
Set on the radiant Aegean islands of Mykonos and Delos, this 6-day retreat is a powerful fusion of ancient wisdom and modern healing. Stay in a serene sea-view villa and begin each day with sunrise rituals, breathwork, and nature-based biohacking practices designed to reset your nervous system and optimize your health. Days are filled with immersive excursions to Mykonos’ hidden coves, natural sanctuaries, and crystal-clear waters. You’ll explore circadian health, detoxification, and longevity through cutting-edge workshops, while nourishing your body with Mediterranean keto meals and herbal elixirs. A true highlight is the guided journey to Delos, the sacred birthplace of Apollo. You’ll walk among ancient ruins, meditate in the island’s renowned energy fields, and attune to the unique spiritual frequency of this UNESCO World Heritage Site. Every experience—from philosophy circles to cooking classes—is rooted in nature, ancient Greek tradition, and evidence-based wellness. Thoughtfully designed for solo travelers, this is an authentic, responsible, and deeply personal journey. Leave not just relaxed, but renewed, reconnected, and realigned—with tools to sustain your transformation long after you return.
What is included...
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5 nights in a shared sea-view villa with full amenities: kitchen, Wi-Fi, outdoor lounge, and pool
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Round-trip boat transfer to Delos Island
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Guided archaeological tour of Delos, including entry tickets
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Local transport for all scheduled activities
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Two daily Mediterranean keto meals (brunch and dinner)
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Evening herbal infusions
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Hands-on keto cooking class using local Greek ingredients
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Biohacking workshops focused on circadian rhythm, detox, and metabolic health
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Philosophy circles and guided journaling sessions by the sea
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All breathwork and meditation equipment provided
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Stretch bands for toning and mobility exercises
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Journals and writing materials for reflection
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All entrance fees, permits, and workshop materials included
What is not included...
- Flights to/from Mykonos, Greece
- Travel insurance (required; must be arranged independently)
- Airport transfers (can be arranged upon request at an additional cost)
- Lunch or additional snacks outside of the provided meals
- Personal purchases or souvenirs during excursions
- Any additional spa treatments or therapies not listed in the itinerary
- Climate Taxes
Meet your local host...
My name is Kelly
Kelly is Greece’s foremost biohacking expert, a published author, and a pioneer in combining ancient Greek wisdom with cutting-edge wellness science. She holds academic degrees from Aristotle University of Thessaloniki, Athens University of Economics & Business and the University of Bremen (Germany) She has been at the forefront of human optimization and natural healing for over a decade. Through her work at Beyond Human Lab, Kelly integrates biohacking, herbal medicine, meditation, and energy healing to help individuals reach their highest potential—physically, mentally and spiritually. She is also the visionary behind Healing Travelers, a retreat platform that curates deeply transformational experiences in Greece’s most energetically charged locations.
Kelly’s methods are grounded in science and enriched by ancient traditions. Her areas of expertise include weight management, hormone balancing, mental clarity, and emotional resilience—delivered through tools like ketogenic nutrition, grounding, breathwork, Greek herbal remedies, ancient meditation (Enosis), Theta brainwave healing, and crystal-based energy alignment. Known for her deeply personal and intuitive approach, Kelly ensures every participant feels supported, empowered and aligned. Her retreats don’t just reset your body—they reawaken your relationship to health, meaning and purpose.
Location
Mykonos is a sun-drenched Greek island in the Aegean Sea, known for its iconic whitewashed villages, winding stone alleys, and crystal-clear turquoise waters. Famed for its vibrant energy, rich mythology, and timeless Cycladic charm, Mykonos offers a unique blend of natural beauty, ancient history, and modern luxury—where sacred landscapes meet beachside serenity and cultural exploration.
Daily Activities
Day 1: Arrival & Welcome
Upon arrival, guests will check in to the villa and be greeted with herbal refreshments. The retreat opens with an intention-setting circle and light grounding practice. A nourishing welcome dinner featuring local Greek ingredients sets the tone, followed by a calming breath session to ease into the retreat experience.
Day 2: Grounding & Connection
Begin the day with sunrise light therapy, breathwork, and movement. After breakfast, guests will explore Mykonos’ natural beauty with a beach excursion and embodied mindfulness practices. The evening brings a keto cooking class and a relaxed group circle focused on connection and reflection.
Day 3: Energy & Vitality
Guests deepen their practice with energizing rituals. A biohacking workshop follows, focused on circadian rhythm and longevity. The day closes with a sunset dinner and optional solo reflection or community journaling by the sea.
Day 4: The Sacred Delos Experience
A full-day excursion to the sacred island of Delos includes a guided archaeological tour and group meditation in the island’s energy fields. Personal reflection time is woven in, followed by a quiet evening to absorb the day’s experience.
Day 5: Integration & Inner Mastery
The focus shifts to internal clarity, with workshops on ancient Greek philosophy and proactive health.
Afternoon free time allows for rest or optional beach meditation. A final group dinner and celebration honors your journey and growth.
Day 6: Departure & Farewell
Guests enjoy a final morning ritual and brunch. Closing reflections and a farewell circle complete the retreat. Included transport will take guests to the airport or port with hearts full and minds reset.
