Delphi 5-Day Detox Healing Retreat
DELPHI, GREECE
Transformative 5-day Delphi retreat blending ancient Greek philosophy, biohacking mastery, sacred sites
and personal renewal.
HIGHLIGHTS
- Wisdom Immersion at Athena’s Temple;
Engage in transformative seminars at the ancient Temple of Athena Pronaia, blending myth, philosophy, and inner mastery.
- Inspired Learning by the Sea;
Deepen your practice through coastal masterclasses in the charming towns of Itea and Galaxidi.
- Rejuvenate your body and mind with daily wellness rituals—blending ancient Greek practices with modern biohacking science—led by a top-tier Greek health innovator.
- Begin each day with a serene Pythagorean-style meditation beside the crystalline waters of Kryas, where ancient energy and natural beauty awaken inner clarity and peace.
- Experience a soul-centering Pythagorean-style meditation amid the serene cascades of Kryas.
What you will do...
Nestled in the mythical sanctuary of Delphi, this 5-day detox retreat invites solo travelers to journey from Athens through the cobblestone streets of Arachova to the spiritual heart of ancient Greece. You’ll stay in a charming hotel in Delphi, waking each morning with biohacking protocols—light exposure, breathwork, and nutrient shots—to reset your circadian rhythm. Each day unfolds with immersive excursions: explore the Temple of Apollo and the Delphi Archaeological Museum, meditate beside Kryas Waterfalls in the Pythagorean tradition, and engage in discussions on Ataraxia and Eudaimonia at the Temple of Athena Pronaia. Coastal masterclasses in Itea and Galaxidi blend Stoic stress-management techniques with modern physical therapy insights, all while you relax by the sea or wander through neoclassical streets. Led by Greece’s top biohacker, Kelly Athanasiadou, you’ll integrate ancient herbal detox methods with cutting-edge metabolic strategies. The small group size ensures personalized attention, authentic local interactions, and minimal environmental impact. This retreat marries deep cultural reverence with practical wellness—empowering you to carry ancient truths and modern biohacking tools into everyday life, leaving you revitalized, balanced, and deeply inspired.
What is included...
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Transport: Round‐trip transfers from Athens by minivan
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Accommodation: 4 nights in Delphi hotel with breakfast
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Meals: Daily breakfast; full picnic‐style lunch boxes
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Workshops & Seminars: Biohacking masterclasses; philosophy teachings; guided meditations
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Excursions: Arachova, Delphi sites, Itea, Galaxidi, Kryas Waterfalls
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Entry Fees: All museum and archaeological site tickets
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Equipment & Materials: Breathwork, movement tools, journals
What is not included...
- International & domestic flights to/from Athens
- Travel insurance
- Dinners & additional snacks
- Personal expenses (souvenirs, spa treatments)
- Greek Climate Resilience Tax (€3–€5/night), payable at hotel
- Visa fees (if applicable)
Meet your local host...
My name is Kelly
Kelly is Greece’s foremost biohacking expert, a published author, and a pioneer in combining ancient Greek wisdom with cutting-edge wellness science. She holds academic degrees from Aristotle University of Thessaloniki, Athens University of Economics & Business and the University of Bremen (Germany), She has been at the forefront of human optimization and natural healing for over a decade.
Through her work at Beyond Human Lab, Kelly integrates biohacking, herbal medicine, meditation, and energy healing to help individuals reach their highest potential—physically, mentally, and spiritually. She is also the visionary behind Healing Travelers, a retreat platform that curates deeply transformational experiences in Greece’s most energetically charged locations. Kelly’s methods are grounded in science and enriched by ancient traditions. Her areas of expertise include weight management, hormone balancing, mental clarity, and emotional resilience—delivered through tools like ketogenic nutrition, grounding, breathwork, Greek herbal remedies, ancient meditation (Enosis), Theta brainwave healing, and crystal-based energy alignment. Known for her deeply personal and intuitive approach, Kelly ensures every participant feels supported, empowered and aligned. Her retreats don’t just reset your body—they reawaken your relationship to health, meaning and purpose.
Location
Delphi, Greece is a UNESCO World Heritage site and one of the most important spiritual centers of the ancient world. Nestled on the slopes of Mount Parnassus, it was once home to the famous Oracle of Apollo, where pilgrims sought divine guidance. Surrounded by dramatic landscapes, sacred ruins, and mythic energy, Delphi offers a powerful blend of history, natural beauty, and timeless wisdom.
Daily Activities
Day 1: Arrival & Opening Circle
Guests will be picked up from Athens and transported to the sacred landscape of Delphi. Along the way, we’ll stop in the mountain town of Arachova to explore local health-promoting products like herbs and honey. Upon arrival, guests will check into their hotel and gather for an inspiring introduction to ancient Greek wellness philosophy and modern biohacking. The evening closes with grounding breathwork and
nervous system balancing rituals.
Day 2: Sacred Sites & Ancient Philosophy
The day begins with a morning activation protocol to align the body with its natural rhythms. After a nourishing breakfast, guests will explore the archaeological treasures of Delphi, including the Temple of Apollo and the renowned museum. A philosophical masterclass will dive deep into the ancient concept of Eudaimonia — a life of flourishing — followed by free time to unwind and enjoy the quiet charm of Delphi.
Day 3: Delphic Wisdom & Beachside Masterclass
Guests will visit the Temple of Athena Pronaia and engage in a powerful seminar on the Delphic Maxims. Later, the group will head to the serene coastal town of Itea for a beachside masterclass on how stress and emotions affect metabolism. Swimming, nature walks, and deep relaxation will round out the afternoon before returning to Delphi.
Day 4: Galaxidi Exploration & Healing Wisdom
The day begins with a revitalizing biohacking routine, followed by a visit to Galaxidi — a picturesque naval town. Guests can stroll the historic harbor, visit artisan shops, and enjoy sea views before diving into a masterclass exploring the intersection of ancient Greek physical therapy and modern biohacking strategies for healing.
Day 5: Waterfall Meditation & Return to Athens
On the final day, guests will stop at the tranquil Kryas Waterfalls in Livadia for a Pythagorean-style meditation focused on harmony, gratitude, and integration. The retreat concludes with a reflective journey back to Athens, leaving guests nourished, awakened, and aligned.
